Serotonin in the morning, melatonin at night. Melatonin is the hormone of the pineal gland. It regulates the inner clock thus ensuring a healthy regenerating rhythm of sleeping and waking. Your skin becomes smooth, your sexual activity and your mental performance will increase. Melatonin helps effectively to overcome the “jet lag” that occurs after long air flights. It has been proven in various studies that Melatonin induces sleep.
To be biologically available to the body melatonin needs to be accompanied by other vital substances which it cooperates in a synergetic way. Therefore the regenerative mineral magnesium is added as well as the antioxidative vitamin C and the vitamin B complex. This also helps to diminish adaptive effects that occur with conventional isolates of melatonin. 5.5 mg taken daily for three months will work as a rejuvenation and beauty cure.
Magnesium 58 mg (19%OVD) Vitamin C (L-ascorbic acid) 40 mg (67%OVD) Melatonin 5,5 mg Vitamin B3 5 mg (28%OVD) Vitamin B6 3mg (150%OVD) Folic acid 100 mcg (50%OVD)